This size 5 football training ball is designed for regular practice and casual matches. Made from durable synthetic material, it offers good shape retention, balance, and control during play. Suitable for grass, turf, and hard surfaces, it supports passing, shooting, and dribbling practice. The strong outer layer resists wear and tear, making it ideal for frequent use. Designed for teenagers and adults, it helps improve coordination, stamina, and overall gameplay skills. Easy to clean and maintain, this football is a reliable choice for training sessions, school games, and friendly matches.